What is CBD?

You may have noticed as you’ve been going about your daily life that CBD has seemingly started to pop up everywhere. Whether that’s coffee shops suddenly selling CBD lattes or wellness spas now offering to give you a CBD facial treatment, there’s certainly a lot of buzz about this new wellness product. But what is CBD exactly? Why do people take it, and what are its health benefits?

What is CBD?

CBD is an abbreviation for its proper name; cannabidiol. It is a chemical compound that is found and extracted from the cannabis plant.

It is extracted from the hemp species of the Cannabis sativa plant as opposed to the marijuana species, which contains much higher amounts of its cousin chemical tetrahydrocannabinol (THC).

It is then used in a wide range of products from oils to gummy bears to help deal with all kinds of mental and physical ailments.

Whilst CBD is a cannabinoid, it does not have any psychoactive properties like THC does. This particular chemical is responsible for the euphoric rush people get from smoking or ingesting marijuana.

CBD has no such properties, and therefore you do not feel altered after taking it, only noticing the positive benefits for your health and wellbeing instead.

How Can You Take CBD?

As alluded to above, CBD is available in many formats. One of the most popular choices is to take CBD as an oil thanks to its fast acting nature.

All you have to do is put a few drops under your tongue and within a few minutes you can begin to feel the effects of this powerful treatment.

If that’s not for you, many others choose to go down the edible route, choosing products such as gummy bears.

The process for edible products is slightly different as it’s absorbed via digestion, which is a lengthier process. However, the effects of the chemical compound last longer by utilizing this absorption method.

The list is nearly endless when it comes to CBD-infused goods. Topical creams, capsules, syrups, teas and coffees are just a few of the available options for this versatile product.

Choosing your method of CBD consumption is a personal choice, and what works for one person may not for another. It’s about finding what works for you.

What Are the Health Benefits of CBD?

As the widespread use of CBD is a fairly recent phenomenon, research surrounding this chemical compound is still in its infancy. However, there have been number promising studies and clinical trials, backing up many of the claims made by its long-term users.

Many take CBD for chronic pain relief, and this clinical trial by the pharmaceutical company Zynerba demonstrated that CBD was effective at relieving pain for those suffering with osteoarthritic knee pain.

CBD has also been scientifically proven to help treat seizure disorders. This is especially the case for suffers of Dravet syndrome and Lennox-Gastaut syndrome, which are both severe forms of epilepsy.

The drug used to treat patients who suffer from these syndromes (Epidiolex), is the first treatment containing CBD to be approved by the US Food and Drug Administration.

Users also use CBD to help ease the symptoms of a wide range of medical conditions such as: cancer, autism, acne, depression, and anxiety.

Although it’s important to state that evidence of CBD’s efficacy is related to treatment of these conditions is anecdotal at this moment in time.

Finally, many take CBD for recreation purposes to increase overall wellbeing.

It works with your body’s endocannabinoid system by helping to regulate your immune system, appetite, mood, and sleep schedule. By doing so, CBD assists the body in maintaining homeostasis.

Is CBD Legal?

In 2018, President Trump signed into law the Agricultural Improvement Act, which federally legalized the industrial growing of hemp and use of hemp products. It was simultaneously removed from the Controlled Substances Act.

In effect, as long as you are compliant with your state of residence, you can consume CBD products.

However, state policy on CBD products differs quite significantly. Whilst medicinal and recreational use of CBD is legal in states such as California it is illegal in both forms in Idaho.

Check your state legal guidelines to see which restrictions apply to your use of CBD products.

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